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Training Log
Start Time: 08:30:00
End Time: 09:39:00
Time Taken: 01:08:52
Route: Whitney - Canal
Total Distance: 16.06 mi.
Burned: 654 (kcal)
HR: 154 (avg) 177 (max)
Pace: 04:16 (avg)
Speed: 14.07mph (avg), 25.7mph (max)
Swim Class
1850 yards
About Me
- hstryk
- I live by the Muay Thai mantra, "Soft as silk, hard as diamond." I've found it can be applied to many things in life. In 2007 I began a journey towards healthy living and became vegetarian and started kickboxing. In 2009 I completed my first triathlons but tore the labrum of my left hip. In 2010 I had arthoscopic hip surgery. I've had a long journey of 3 years of chronic pain & I'm hoping my writing will help those who are also dealing with chronic hip pain.
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