Home
Training Log
Time Taken: 00:51:40
Total Distance: 5.52 mi.
Burned: 769 (kcal)
Workout Weight: 121.0 lbs.
HR: 167 (avg) 180 (max)
Pace: 09:24 (avg)
Speed: 6.4mph (avg), 8.8mph (max)
Subscribe to:
Post Comments (Atom)
About Me
- hstryk
- I live by the Muay Thai mantra, "Soft as silk, hard as diamond." I've found it can be applied to many things in life. In 2007 I began a journey towards healthy living and became vegetarian and started kickboxing. In 2009 I completed my first triathlons but tore the labrum of my left hip. In 2010 I had arthoscopic hip surgery. I've had a long journey of 3 years of chronic pain & I'm hoping my writing will help those who are also dealing with chronic hip pain.
Affiliations
Favorite Products
No comments:
Post a Comment