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Training Log
Time Taken: 01:16:33
Route: Whitney Ave/Hamden
Total Distance: 8.54 mi.
Burned: 804 (kcal)
HR: 170 (avg) 180 (max)
Pace: 08:58 (avg) 07:04 (max)
Speed: 6.7 (mi/hr) (avg)
About Me
- hstryk
- I live by the Muay Thai mantra, "Soft as silk, hard as diamond." I've found it can be applied to many things in life. In 2007 I began a journey towards healthy living and became vegetarian and started kickboxing. In 2009 I completed my first triathlons but tore the labrum of my left hip. In 2010 I had arthoscopic hip surgery. I've had a long journey of 3 years of chronic pain & I'm hoping my writing will help those who are also dealing with chronic hip pain.
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