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Training Log
AM Workout:
Kettlebells & Kickboxing
10min+2CD 1.14mi 136cal avHR:146
10:30min Kettlebells 103cal
15min Swiss Ball and Dumbbells 145cal
PM: Rollerskating!! 2 hours
About Me
- hstryk
- I live by the Muay Thai mantra, "Soft as silk, hard as diamond." I've found it can be applied to many things in life. In 2007 I began a journey towards healthy living and became vegetarian and started kickboxing. In 2009 I completed my first triathlons but tore the labrum of my left hip. In 2010 I had arthoscopic hip surgery. I've had a long journey of 3 years of chronic pain & I'm hoping my writing will help those who are also dealing with chronic hip pain.
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